{"product_id":"eat-pretty-nutrition-for-beauty-inside-and-out","title":"Eat Pretty: Nutrition for Beauty, Inside and Out","description":"\u003cp\u003e\u003cb\u003eAutor:\u003c\/b\u003e Hart, Jolene\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMarke:\u003c\/b\u003e Chronicle Books\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAusgabe:\u003c\/b\u003e 1\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSeitenzahl:\u003c\/b\u003e 208\u003c\/p\u003e\u003cp\u003e\u003cb\u003eArtikelnummer:\u003c\/b\u003e 21613764\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVeröffentlichungsdatum:\u003c\/b\u003e 25-02-2014\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEinzelheiten:\u003c\/b\u003e \"Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime.\" —Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author\n\nLook and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.\n\nFeaturing over 85 glow-getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.\n\nIncludes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.\n\nEat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty. Makes a wonderful birthday, graduation or \"just because\" gift for any beautiful person in your life. Includes beautifully illustrated pages and recipes for nutritious inspiration. Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 8601420474659\u003c\/p\u003e\u003cp\u003e\u003cb\u003eModell:\u003c\/b\u003e 9781452123660\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e Englisch\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eArtikel Hinweis:\u003c\/b\u003e Sehr gut erhaltenes Taschenbuch Sprache Englisch\u003c\/p\u003e\u003cp\u003e\u003cb\u003eArtikel Zustand:\u003c\/b\u003e Gebraucht - Sehr gut\u003c\/p\u003e","brand":"Petras Bücherschätze","offers":[{"title":"Default Title","offer_id":50997071970640,"sku":"PA-GYSG-ZY05","price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/3136\/7248\/files\/613aX26SLFL.jpg?v=1743710535","url":"https:\/\/xn--petras-bcherschtze-ztb68b.de\/products\/eat-pretty-nutrition-for-beauty-inside-and-out","provider":"Petras Bücherschätze","version":"1.0","type":"link"}